ABOUT ME

About Tyler

California • Colorado • Florida • Texas • Online

Meet your therapist

  • Licensed in: California, Colorado, Florida, Texas
    Format: Online sessions via Zoom
    Hours: Monday – Friday, daytime hours
    Session length: 50-55 minutes
    Frequency: Weekly or biweekly
    Self-pay rate: $200 per session
    Insurance: In-network with Aetna, Blue Shield of California, United and Optum. Out-of-network superbills available for other plans.

I'm a licensed psychotherapist who helps ambitious professionals and young adults get unstuck from self-doubt, worry, and life challenges. My work helps you build three pillars of well-being:

  1. Self-awareness

  2. Mental fitness

  3. Mindfulness.

I'm an avid traveler and a fitness enthusiast, and I love to unwind by DJing house music. I'm laid back, and not a typical therapist who will just nod and ask "and how does that make you feel.”

For the past 16 years I've worked with a diverse population, from providing crisis intervention services at a fire department, to coaching healthy individuals seeking to improve their lives, to counseling patients on a psychiatric intensive care unit.

My passion for helping individuals improve their lives is rooted in my own experiences with mindfulness meditation and my belief in everyone’s ability to grow. I understand that your journey is unique and I strive to provide a safe, confidential, and non-judgmental environment for my clients to explore their challenges and reach their goals.

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My Experience

Training and Education

●    Meditation and Psychotherapy (CHA Center for Mindfulness and Compassion affiliated with the Harvard Medical School Department of Psychiatry)

●    Practitioner Training (Field Trip Health and Wellness)

●    Acceptance and Commitment Therapy (Praxis, Psychwire)

●    Cognitive Behavioral Therapy for Insomnia (Center for Deployment Psychology)

Arizona State University, Phoenix— Master of Social Work, Concentration in Health and Behavioral Health with Adults

California Polytechnic State University, San Luis Obispo— Bachelor of Science in Psychology, Minor in Industrial Technology